Loaded with sugar and artificial ingredients, many granola bars are more like candy bars than healthy snacks.
Often packed with added sugar and artificial flavors, flavored yogurt can derail your health goals.
These chips are often deep-fried and contain minimal actual vegetables, making them a less healthy choice.
Pre-made smoothies often have hidden sugars and calories, outweighing their health benefits.
Marketed as hydrating, most contain high levels of sugar, making them unnecessary for non-athletes.
Store-bought versions are often loaded with candy and sugar-coated nuts, making them more dessert than healthy snack.
Artificial sweeteners in diet soda can impact metabolism and increase cravings for unhealthy foods.
Loaded with sodium and preservatives, canned soup is not as healthy as it seems.